There are so many ways that our immune systems can be overwhelmed ... it's in our air, our water, our food, our workplace, our stress. This blend of organic and wild herbs is not only helpful but comforting, strengthening and tasty.
1 part red clover blossoms
1 part nettle leaves
1 part pau d'Arco
1 part alfalfa & sage leaves
1 part St.Johns wort tops
1 part ginger root
Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.
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2 ripe bananas, peeled and halved
2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk
Put all the ingredients in a blender and purée for 1 minute.
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2 apples, peeled, cored and quartered
300ml (10fl oz) nonfat yogurt
2 tbsp sugar
400ml (15fl oz) organic soya milk
Put all the ingredients in a blender and purée for 1 minute.
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1 Golden Delicious apple, peeled, cored and chopped
1 c apple juice
4 apricots, fresh, pitted -skin optional
1 banana; peeled
3/4 c plain or vanilla nonfat yogurt
10 ice cubes, up to 12 cubes
1 Tbsp. honey
Place all ingredients in a blender and puree until smooth.
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1 c apple juice
4 apricots, fresh, pitted -skin optional
1 banana; peeled
3/4 c plain or vanilla nonfat yogurt
10 ice cubes, up to 12 cubes
1 Tbsp. honey
Place all ingredients in a blender and puree until smooth.
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3 Wise Men
Ingredients:
1/3 oz Jack Daniels
1/3 oz Johnnie Walker
1/3 oz Jim Beam
Mixing instructions:
put them them in a glass... and slam it to the head.
Category:Shot
Alcohol:Alcoholic
Serve in:Collins glass.
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Ingredients:
1/3 oz Jack Daniels
1/3 oz Johnnie Walker
1/3 oz Jim Beam
Mixing instructions:
put them them in a glass... and slam it to the head.
Category:Shot
Alcohol:Alcoholic
Serve in:Collins glass.
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Ingredients:
2 cl Whisky (Upper Ten)
2 cl Southern Comfort
3 drops Angostura bitters
Ice cubes
Category:Ordinary Drink
Alcohol:Alcoholic
Serve in:Old-fashioned glass.
Mixing instructions:
First put the ice in the glass. Then pore the whiskey and the Southern Comfort
into the glass. Drip with the Angostora. Stir it together.
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2 cl Whisky (Upper Ten)
2 cl Southern Comfort
3 drops Angostura bitters
Ice cubes
Category:Ordinary Drink
Alcohol:Alcoholic
Serve in:Old-fashioned glass.
Mixing instructions:
First put the ice in the glass. Then pore the whiskey and the Southern Comfort
into the glass. Drip with the Angostora. Stir it together.
Read more...
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